Yoga outdoors
Yoga outdoors experiences all over Romania. Book online in moments, with instant confirmation and honest reviews from other travellers.
Duration
45 minutes - a few hours
Difficulty
Easy to moderate
Location
Parks, woods, meadows, beaches or other open spaces
Season
Spring – autumn
What is yoga outdoors?
Yoga outdoors means sessions held in the open air, in a natural setting.
An instructor leads them, and they can take in postures, breathing and time to unwind.
The point is to practise somewhere quiet, with the natural world around you.
Right for
Beginners
Sessions open to people with no experience, where they are set up for it.
Regular practitioners
People who already practise yoga.
Adults
The most common kind of participant.
Groups
Events laid on for groups or communities.
Corporate
Sessions run as part of a wellbeing programme.
Kinds of session
Yoga in the park
Sessions held in green spaces in town.
Yoga in the woods
Sessions held among the trees.
Yoga in the mountains
Sessions held in mountain country.
Yoga at sunrise or sunset
Sessions timed for the best part of the day.
Yoga on a retreat
Part of a longer retreat programme.
What is included
The practice itself
A session led by an instructor.
Breathing exercises
Techniques that form part of the session.
Winding down
Time set aside to wind down at the end.
Time in the open air
The session takes place in a natural setting.
How the activity runs
Arriving
The participants arrive at the agreed place.
Getting started
The instructor sets out how the session will go.
The yoga session
Joining in the exercises the programme includes.
Wrapping up
Closing the session, and time to yourself.
At a glance
How long the session lasts
Between 45 minutes and a few hours, depending on the programme.
Level
It can be for beginners, for regular practitioners or for mixed groups.
Booking
Worth doing, above all where places are limited.
Weather
The session can be changed or moved to suit the weather.
What to bring
A yoga mat
You can bring your own or the organiser may provide one.
Comfortable clothing
Clothes you can move freely in.
Water
Worth drinking before and after the session.
Sun protection
Handy for anything held out in the open.
Advice for participants
Arrive in good time
It is best to be there before the session starts.
Check the weather
The session is held outdoors and may depend on the weather.
Wear something comfortable
Clothes should suit the season and the kind of session.
Drink enough
Worth drinking before and after the session.
Safety and organisation
Frequently asked questions about yoga outdoors
Yes, where the session is meant for beginners or open to them.
It depends on the organiser; some events lend mats, others ask you to bring one.
The organiser can move the session or reschedule it, depending on the weather.
Yes — worth doing, above all where numbers are limited.
Yes, where the session is open to beginners and the instructor adjusts the exercises.