Motocross
Motocross: pick what suits you. Options for beginners, families or groups, in the finest settings there are.
Adventure level
High to extreme
Duration
1–4 hours
Group
1–15 people
Season
Spring to autumn
What is motocross?
Motocross is a motorcycle sport ridden on purpose-built circuits with varied ground, jumps, bends and obstacles.
Riders use machines designed to perform on dirt, sand or mud.
The activity builds control of the bike, reflexes and fitness.
Sessions range from beginners' lessons to training for advanced riders.
How does it work?
Arriving at the circuit
You are welcomed and told how the session will run.
Kitting up
The protective gear is checked before you start.
Technique briefing
The instructor explains riding position, braking and control of the bike.
Drills on the circuit
You practise the basic techniques in a controlled area.
Laps on the circuit
You ride laps according to how much experience you have.
Wrapping up
The instructor gives feedback and tips on what to work on next.
Who is motocross for?
Beginners
Taster lessons give you the basics of controlling the bike.
Motorcycling enthusiasts
For people who want to build technique and go faster.
People who like a challenge
A good fit for anyone drawn to adrenaline and competition.
Groups and friends
Something different for active days out and events.
Motocross — adventure level
motocross taster
Basic lessons covering riding position, control and the safety rules.
Motocross training
For riders who know the basics and want to sharpen their technique.
Motocross — advanced
Training for seasoned riders after performance and more complex technique.
At a glance
Duration
Usually between 1 and 4 hours, depending on the session.
Location
Circuits built specifically for motocross.
Experience
There are sessions for beginners and training for advanced riders.
Minimum age
It depends on the motorcycle, the circuit and the organiser's rules.
Gear
The full set of protective gear is compulsory.
Instructor
Beginners' lessons come with a specialist instructor.
Season
The activity mainly runs in spring, summer and autumn.
Motocross gear
Motocross helmet
Essential protection for your head.
Riding boots
Protection for feet and ankles.
Riding gloves
Gives protection and grip on the handlebars.
Body armour
Protection for chest, back, elbows and knees.
motocross goggles
Keeps dust, mud and grit out of your eyes.
Motocross motorcycle
A motorcycle set up specifically for the circuit.
Safety in Motocross
Motocross is a demanding sport that calls for preparation, proper gear and respect for the circuit's rules.
Motocross — frequently asked questions
Motocross is a motorcycle sport ridden on special circuits with obstacles, bends and jumps.
Yes. There are taster courses for people with no experience.
Motocross is ridden on purpose-built circuits, while enduro takes place on longer natural routes.
Helmet, body armour, riding boots, gloves and motocross-specific kit.
Yes. Motocross calls for stamina, strength and coordination.
It depends on the type of motorcycle, the circuit and the organiser's rules.
Yes. Circuits give plenty of scope for photographs and filming.